Holy Spirit's Mental Health Resources page

Mental Health Resources

Mental health information during crisis is important. Alberta Health Services (AHS) has information and a number of resources available for Albertans and our staff to help. 

Mental health resources can be found on the AHS' Help in Tough Times" webpage: www.ahs.ca/helpintoughtimes.


For helpful advice on handling stressful situations and ways to talk to children:


For the most up-to-date information about COVID-19:

  • Contact the Health Link at 8-1-1 if you have additional questions.


Needing someone to talk to?

Kids Help Phone (24 Hours)
Free, anonymous, confidential telephone and web counselling for youth in Canada. 

Mental Health Helpline (24 Hours)
Offers help for mental health concerns for Albertans.

Income Support Contact Centre (24 Hours)
Financial help for Albertans who don’t have resources to meet their basic needs (e.g., food, clothing, shelter).

Addiction Services Helpline (24 Hours)
Help for problems with gambling, alcohol, tobacco, and other drugs.

Family Violence Info Line (24 Hours)
Call if you (or someone you know) are going through family violence or abuse if you have questions or want to find out about programs, resources, and services.

WHO Coping with Stress During COVID Infographic

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